Gambling should remain entertainment
Set money and time limits before playing. Stop if gambling affects bills, relationships, work or wellbeing. Do not chase losses or borrow to gamble.
Practical controls
- deposit, loss and session limits;
- time-outs and self-exclusion;
- marketing opt-out;
- transaction blocks from participating banks;
- confidential support from an organisation listed below.
This site does not provide crisis or medical care. Use the official local services shown in the footer for immediate support.